PRIVATE 12-WEEK PROTOCOL
A bio-individual operating system for sleep, energy, body, and focus—designed to hold under travel, time zones, and real life.
Application only · Limited to 6 clients · Confidential
DESIGNED FOR
This is for you if:
You're an executive, founder, investor, or active retiree who values structure over motivation
You travel frequently and want systems that hold across time zones
You treat sleep, energy, and presence as non-negotiable assets
You prefer private, 1:1 guidance over group programs or apps
You're ready to invest time (15–20 min/day) and resources ($5,000) in yourself
This is not for you if:
You're looking for quick fixes or 30-day transformations
You want someone to do the work for you
You're not willing to prioritize implementation
You expect medical advice or clinical treatment
You prefer self-directed content over guided accountability
WHY THIS WORKS
You already know what to do. The gap is execution—especially when your schedule, location, and context change weekly.
We don't start with a template. We start with your sleep patterns, energy rhythms, travel calendar, and constraints—then build from there.
Every protocol is designed to hold under real conditions: airports, hotels, restaurants, jet lag, back-to-back meetings. No controlled environments required.
Your schedule changes. So does the protocol. Weekly sessions and async support mean we adapt as your life moves—not after it's too late.
One protocol. Tailored execution. Built to last beyond the 12 weeks.
WHAT'S INCLUDED
Comprehensive intake including sleep analysis, energy audit, travel calendar review, and lifestyle constraints. We identify what's working, what's not, and where to start.
A structured roadmap covering sleep architecture, energy systems, body optimization, and focus protocols—sequenced for sustainable implementation.
12 one-on-one calibration calls. Review progress, adjust protocols, troubleshoot obstacles, and plan the next phase—always adapted to your current schedule and travel.
Flight-day protocols, hotel reset sequences, restaurant navigation strategy, and jet lag recalibration—everything you need to perform across time zones.
Templates, checklists, and a weekly scorecard to track progress without complexity. Designed for executives—one page, five minutes.
Direct access via WhatsApp for questions, adjustments, and real-time guidance. Response within 24 business hours. Discreet and confidential.
After the 12 weeks, you receive a personalized maintenance blueprint to sustain results independently—so the protocol outlives our work together.
Time commitment: 15–20 minutes per day. Built to hold under travel and real life.
THE 12 WEEKS
Each week builds on the last. By Week 12, you have a complete operating system.
Week 1
Full assessment. Define your operating system foundation.
Week 2
Build your sleep system. Pre-sleep ritual and environment.
Week 3
Stabilize daily energy. Morning routine and recovery windows.
Week 4
Restaurant strategy. Simple structure without restriction.
Week 5
Strength and posture. Presence through physical structure.
Week 6
Jet lag reset. Flight-day and hotel sequences.
Week 7
Assess progress. Adjust protocols based on results.
Week 8
Composition and strength focus. Refine the physical system.
Week 9
Calendar architecture. Deep work and decision clarity.
Week 10
Communication standards. Show up grounded and clear.
Week 11
80/20 maintenance. Simplify for sustainability.
Week 12
Your continuation blueprint. Sustain results independently.
RISK-FREE
If within the first 14 days you feel this is not the right fit, request a full refund. No questions. No friction.
Conditions: Complete onboarding and attend your first session.
This is performance and lifestyle coaching—not medical care. Always consult a physician for health concerns.
INVESTMENT
$5,000
Or 2 payments of $2,750
Capacity: Maximum 6 private clients at any time
Only 2 new clients accepted per month · Waitlist available
Payment plan available. Details discussed after application approval.
FAQ
NEXT STEP
Response within 48 hours · Maximum 6 clients · Confidential