THE PERFORMANCE PROTOCOL — LONGEVITY EDITION

Stay capable.
Stay mobile.
Stay sharp.

A 12-week private protocol designed for longevity—focused on mobility, recovery, steady energy, and maintaining the physical capability you've built over decades.

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By application only · 2 clients per month

THE REALITY

You've earned this chapter. Don't let your body fall behind.

You've built the life. The business. The portfolio. The freedom to spend time in Cabo, Florida, Europe—wherever you choose.

But the body that carried you here is asking different questions now. Recovery takes longer. Mobility feels inconsistent. The energy that used to be automatic now requires more attention.

This isn't about turning back time. It's about building a system that keeps you capable, mobile, and present—so you can keep playing golf, keep traveling, keep showing up fully for the life you've created.

The Longevity Edition is that system.

DESIGNED FOR

Who This Is For

This is for you if:

You're 50+ and want to stay capable—mobility, recovery, and steady energy

You play golf, travel, or stay active—and want a body that keeps up

You've experienced physical setbacks and want a structured path back to feeling capable

You prefer private, structured work over group classes

You value mobility, posture, and steady energy over intensity

Protocol Focus Areas:

Mobility sequences for hips, shoulders, and spine

Posture correction and strength-lite work

Recovery protocols for travel and activity

Breath and nervous system regulation

Steady energy and restorative sleep

WHAT'S INCLUDED

The 12-Week Structure

01

Weekly Private Calibration Call (45–60 min)

One-on-one session focused on mobility work, movement corrections, and protocol adjustments. Movement is integrated live when needed.

02

Two Weekly WhatsApp Check-ins

Structured check-ins to track progress, answer questions, and make real-time adjustments based on how your body is responding.

03

Weekly Protocol Sheet

One-page summary of your daily practices for the week—mobility sequences, recovery protocols, and energy management. Simple and clear.

04

Dinner & Next-Day Recovery Protocols

Specific protocols for social events, late dinners, and next-morning recovery. Built for the reality of your lifestyle.

05

90-Day Continuation Plan

After the 12 weeks, you receive everything you need to maintain your results independently—condensed practices, maintenance protocols, and guidelines.

INVESTMENT

The Longevity Edition

12-Week Private Protocol

$5,000

Or 2 payments of $2,750

12 weekly private calibration calls
Async support Sun–Thu (24hr response)
Weekly protocol sheet (one page)
Dinner & recovery protocols
Movement integrated into sessions
90-day continuation plan
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Limited to 2 clients per month

Payment plan available. Details discussed after application approval.

NEXT STEP

Stay capable.
Apply now.

The application takes 3 minutes. If there's alignment, I'll reach out within 48 hours to schedule a brief call.

By application only · Response within 48 hours