Private 12-Week Protocol · 2 Clients/Month · Confidential
A private protocol for high performers who want their sleep, energy, and presence to work as well as they do—whether navigating demanding schedules, frequent travel, or both.
By application only · Limited capacity · Response within 48 hours
DESIGNED FOR
This is for you if:
You want a bio-individual system built around your life—not a generic wellness plan
You treat sleep, mental clarity, and sustained energy as non-negotiable
You prefer structured implementation and private attention over group programs
You've built success and want to sustain it without hidden costs to your body or presence
You value discretion and expert guidance—not apps, courses, or self-directed content
This is not for you if:
You're seeking a quick fix or passive solution
You prefer motivational content or spiritual language
You're not prepared to commit to 12 weeks of structured work
You expect transformation without active participation
500+ Hours
Yoga & Breathwork Training
IIN Certified
Health & Wellness Coach
Global Practice
Cabo · International
TWO PATHWAYS
Same structure. Same standards. Different emphasis based on where you are and what you need most.
PATHWAY 1
For high performers managing demanding schedules. Focus on sleep optimization, energy stability, mental clarity, and presence under pressure.
PATHWAY 2
For those prioritizing physical capability over time. Focus on mobility, recovery, posture, and maintaining the body you've built.
Not sure which pathway fits? We'll clarify this during your application review.
THE METHOD
A bio-individual 12-week protocol structured around your baseline, your travel calendar, and your specific constraints. Sessions are scheduled around you—not the other way around.
Complete the 3-minute application. If there's alignment, we schedule a brief call to confirm fit and clarify your goals.
Weeks 1–4: Baseline assessment, travel calendar audit, and core protocol installation. Sleep architecture, energy rhythms, recovery systems.
Weeks 5–8: Refinement based on real-world feedback. Travel performance integration. Adjustments as your schedule demands.
Weeks 9–12: Autonomy building. Finalize your personal protocol. Exit with a complete system you can sustain independently.
Expected Outcomes
Consistent restorative sleep—regardless of time zone
Stable energy through long days and frequent travel
Mental clarity and focused decision-making
Calm presence under pressure and high-stakes situations
Long-term performance capacity without burnout
WHAT'S INCLUDED
A private 12-week protocol built around your bio-individual baseline, travel patterns, and real-life constraints.
One protocol. Tailored execution. The outcome is consistent—your plan is personalized.
You'll receive:
Intake + lifestyle constraints + travel calendar audit + sleep/energy review + focus demands.
A clear weekly operating system across sleep, energy, body, and focus—built to hold under travel.
Refinement, decision-making, and removal of friction based on what's actually happening in your life.
Flight-day protocol, hotel reset routine, restaurant strategy, and a jet-lag reset plan tailored to your direction of travel.
Checklists, templates, and a simple scorecard to keep execution clean and repeatable.
Support within a defined response window, plus real-time adjustments as your schedule changes.
Time requirement: typically 15–20 minutes per day, designed for busy weeks, hotel rooms, airports, and leadership schedules.
RISK-FREE
This is a private, high-touch program—and fit matters.
If within the first 14 days you feel this protocol is not the right fit
for you, you may request a full refund.
No pressure. No negotiation. Just a clean decision.
To keep this fair and precise, the guarantee applies after:
(This program is not medical care and does not diagnose or treat conditions. It is a structured performance and lifestyle protocol.)
LIMITED CAPACITY
To keep this truly private and high-touch, capacity is extremely limited.
I work with a maximum of 6 private clients at a time
and accept only
2 new clients per month
If spots are filled, you can join the Waitlist.
When a space opens, waitlist clients are invited first.
Response time: within 48 hours.
YOUR GUIDE
Evelyn Alanís works privately with executives, investors, and entrepreneurs who travel extensively and refuse to accept compromised performance as the cost of success.
Her approach is structured, evidence-informed, and built for people who have no patience for vague advice or spiritual fluff. With 15+ years studying movement, breath, and nervous system regulation, she's developed protocols specifically for high performers who need systems that work regardless of time zone, hotel room, or schedule disruption.
Based between Cabo San Lucas and international locations, she understands firsthand the reality of maintaining optimal performance while constantly on the move.
COMMON QUESTIONS
15–20 minutes per day. The practices are designed to integrate into your existing routine—morning, evening, or during travel. No equipment required. No hour-long commitments. One 60-minute session per week, plus brief daily implementation.
This protocol is built specifically for frequent travelers. Sessions are scheduled around your calendar—not the other way around. The practices work in any environment: hotel rooms, airports, different time zones. Your Travel Performance Kit includes specific protocols for jet lag, flight days, and time zone transitions.
Completely. I work with high-profile individuals who require absolute discretion. I never share client names, testimonials, or details without explicit permission. Your participation remains entirely private. This is a discretion-first practice.
I work with limited capacity (2 new clients per month) and invest significant time in each client. The application ensures alignment between your goals and my methodology before either of us commits. It also allows me to begin preparing your bio-individual protocol before our first session.
The Private Performance & Longevity Protocol is $5,000 for the full 12 weeks. Payment options: Pay in full, or split into 2 payments of $2,750 (first at enrollment, second at week 6). Investment details and payment setup happen after application approval and our fit call.
No. This is a structured performance protocol focused on practical tools: breathwork, movement, nervous system regulation, and lifestyle architecture. It's designed for high-functioning individuals who want to optimize—not for those seeking clinical support. I do not diagnose, treat, or prescribe. Any supplement or lifestyle guidance is evidence-informed and non-medical.
Each 60-minute session includes guided practice, protocol refinement based on your week, and preparation for what's ahead. We address sleep, energy, focus, and presence—tailored to your current circumstances, upcoming travel, and real-time demands.
The protocol is built around the reality of demanding schedules. Sessions can be rescheduled with notice. If extended circumstances arise, we discuss accommodations. My goal is your results, not rigid adherence to a calendar.
READY TO BEGIN?
If you're ready for structured calm, regulated energy, and elite performance that travels with you—the application takes 3 minutes.
Apply for Private ProtocolBy application only · Response within 48 hours · 2 spots per month